Tag: wellness

  • Resistance is Futile

    Resistance is Futile

    Resistance is Futile The call of a change agent (Part 1 of 6) “My name is Melissa Kalt.  I am a change agent.  I’m here to change the world.” Inspiring, or famous last words?  I once wasn’t quite so sure. From the time I was a little girl, I felt like I was here to […]

  • Polarity: The Map to Wellness

    Polarity:  The Map to Wellness

    Polarity:  The Map to Wellness How Shifting Your Perspective is the Key to Achieving Health and Wellness (Part 1 of 6)   I’m going to tell you a secret, one you are welcome to share.  It IS possible to achieve true health and wellness.  The concept of polarity is your map. Drop your awareness into […]

  • Sustainability


    Sustainability Modern life and American culture values “doing” through distraction and bulldog determination. Goals are achieved through burying or stuffing emotions and putting one’s nose to the grindstone. Believe me, I know! Most, if not all, physicians have done just that to get through medical school. Unfortunately, it’s not sustainable. The problem is this. Everyone […]