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Resistance is Futile
Resistance is Futile The call of a change agent (Part 1 of 6) “My name is Melissa Kalt. I am a change agent. I’m here to change the world.” Inspiring, or famous last words? I once wasn’t quite so sure. From the time I was a little girl, I felt like I was here to […]
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Why Distraction is Simply Not Sustainable!
Why Distraction is Simply Not Sustainable! How your new project may be counter-productive to your health and wellness (Part 2 of 6) Distraction, as a coping mechanism, is about as American as apple pie. We see it all the time. You have a bad day at school; your mom makes cookies. You have a bad […]