Tag: distraction

  • Why Distraction is Simply Not Sustainable!

    Why Distraction is Simply Not Sustainable! How your new project may be counter-productive to your health and wellness (Part 2 of 6) Distraction, as a coping mechanism, is about as American as apple pie.  We see it all the time.  You have a bad day at school; your mom makes cookies.  You have a bad […]