What They’re Saying
About the Antifragile Programs
*Work with Team Antifragile is elite and discreet.
Names are reserved or abbreviated for privacy.
Entering the Antifragile Program saved my sanity.
“I spent 20 years in five year increments trying to make it work with my disordered spouse. Every 5 years, I would break up with her but get sucked right back in with empty promises. After the second time, I married her. What was I thinking?!
I met Dr. Melissa through Quora, 3 months after filing for divorce. I had just discovered what covert narcissism is 4 months earlier. My mind was spinning, I was doubting every decision and thinking I was the narcissist. How could it all have been a ruse, a lie, a complete deception.
Entering the Antifragile program saved my sanity. I have been in therapy most of my life but at no time did I learn about my own unconscious scripts. The voice that whispers you’re not good enough. I’m an educated, professional woman who clearly knew how important boundaries are. I had no idea that I was not important enough to myself to use them.
Through her program I learned to lean into my feelings, rewrite the unconscious scripts placed deep inside my subconscious and move so far beyond what years of therapy did for me.
It wasn’t easy but if you put in the work with Dr. Melissa, you will not regret it.”
— Amazing Woman*
Senior Operations Manager, Civil Engineer, Pacific NW
I am focused, fun, and full of joy. My kids are giving me looks like ”What happened to Mom?”
“Before joining the Antifragile program, I had extreme fear and panic about my narcissist son-in-law and the abusive effects on my daughter, grandchildren, myself, and our entire family. I spent hours going through details and irrational reality stories about his actions, and how to help my daughter.
During the program, I identified my subconscious false core beliefs, as well as some of my daughter’s, that have developed throughout our entire life. The narcissist preys on those vulnerable core beliefs in his victims and attacks with love bombing. I have learned what a trauma bond is and have started breaking my trauma bond, and experiencing the joy and love of life that has been hidden for so long.
Since completing the program, I have learned that I am an amazing, talented, and caring person that has so much to share with family, friends, and community. I have a place at the table!
I am focused, fun, and full of joy. My family and friends are witnessing the qualities they knew I had but had been silent a long time. My kids are giving me looks like ”What happened to Mom? We have always been a very close family, but now she is full of life, quick witted and doing hobbies.”
The live sessions with Dr Melissa were so helpful and encouraging, as she was able to identify and target our issues. There would be “A-Ha” moments with glimpses of truth that would answer questions and help move the process forward.”
— Incredible Woman*
Medical Professional | Midwest
Dr Melissa came into my life at my breaking point, and it changed my life.
“When I found Dr Melissa, I was really hurt. I was devastated because I’d never had anybody do something like that to me before.
It really bothered me. I guess in some ways it made me feel insecure. The shame I felt from being taken advantage of… I was just constantly hurt. And a couple times an hour I would think about her. There was no end in sight.
I’m used to logic and math. To me, feelings fall in the same category as creativity…and I can’t draw stick figures. My emotions had always been fine with me until the narc, and then it was like complete turmoil… like being in a fog.
Dr Melissa came into my life at my breaking point, and it changed my life.
This program not only helped me academically to understand what happened, which is important, but it also helped to resolve things within me so that I’m not emotionally conflicted.
I can’t tell you logically exactly what that is…and it is not important. The important thing is I feel like I’ve been healed.
I feel good actually. And when I think about her, none of it bothers me. It’s like looking at a math problem on a piece of paper. It doesn’t hurt. I don’t feel nervous. Nothing. That’s good and it came from this program.
It’s like a distant memory I’ve learned lessons from, but I no longer need closure, because in my mind I’ve got closure.
I feel normal now. I don’t even regret that that happened to me. And if you’d asked me that a year ago, I’d have told you I wish we’d never met. In fact, I actually feel better about myself now than I did before we met.
And I’ve changed the things that I can so I’m not eye candy to a narcissist again!
I’m so very pleased. This program helped me resolve things in a proper way. I’m no longer holding onto the anger, the shame, the guilt, and the inability to trust. I just feel so much better.
I have rediscovered my love of travel and making new friends. Retirement looks completely different now.”
— Awesome Man*
Senior Leader, Financial Industry, Southeast
Now I see how to make my life glorious.
The Antifragile program opened my future for me.
“The Antifragile program opened my future for me. (In the program) I worked on understanding who I am, what I want, and how to create it. It was a joy to discover what I wanted and find my way out of my narcissistic abuse past. I liked doing the exercises and exploring myself.
Dr Melissa helped me to heal the damage of narcissistic abuse. It was great to realize that the damage is reversible. I got tools I can use forever to continue to sculpt myself after the workshop. The workshop was tremendous support and care.
I participated in the workshop after leaving a 4 decade-long abusive relationship. I clarified why I got in and stayed so long, how it changed me, and how to break the trauma bond and live free. Now I see how to make my life glorious.”
— Astounding Woman*
Sr Medical Professional | West Coast
Melissa is an expert trauma extractor – and I now understand that this is what leads to healing.
“I have been through extreme emotional abuse and distress for many years now. I had seen many good therapists for years – and I still do. They help me validate my emotions and feelings – and offer suggestions on how to overcome negativity. It seems to help only during the time I am talking to my therapist. And after that, I find myself back in the same trauma cycle – or a cycle of worse intensity.
I attended more than six months of DBT therapy, and countless CBT sessions over the years. However, I still found myself suffering intensely – both emotionally and mentally. I suffered for a prolonged period from severe cognitive dissonance – and after a while, I saw that I was not getting as far as I wanted to go with these conventional methods of treatment. I was hurting terribly inside. I also went through an intracranial stenting procedure to fix a brain aneurysm that was detected earlier this year. I attribute it to the intense emotional trauma.
These patterns of emotional abuse seemed to be feeding off of something embedded inside me – and as hard as I tried, I could not determine what was making me put up with the emotionally abusive behavior. I even left my abuser – but now what? “How do I change my inner core?”
I was terribly trauma bonded to my abuser. And I was not only trauma bonded to my abuser – but also trauma bonded to the pattern of being trauma bonded! Because, growing up, that was the only kind of “love” I had known. I was raised by a narcissistic grandmother and family.
I contacted Melissa to help me heal because there had to be a way out of this! Within a couple of months of working with her, I could take decisive action and file for legal separation. This has now been converted to a divorce – and I am totally good with that.
Melissa is an expert trauma extractor – and I have come to understand that this is what leads to healing. Without this intervention from Melissa, I can confidently claim that I would not have been able to make such positive strides in my emotional and mental health well-being.
What made me trust Melissa? Well, for one thing, she knows and understands this type of trauma and extreme suffering and she has overcome it! Trauma inflicted on us by Narcissists and sociopaths are of a devious nature – it keeps us tethered to the toxic cycle. And this toxic cycle can only be reprogrammed by extracting the trauma from our bodies. . .
I have become a firm believer of this concept even though it may seem unconventional. I am beyond looking at the conventionality of processes – especially after going through so much suffering and pain. Plus, I was praying to the Universe for a long time now to give me respite from my suffering. And I am not one to question the conventionality or unconventionality of treatment the Universe brings to me. I trust the Universe. And I am so glad I did. And I plan to stay in the program for a while (unless Melissa kicks me out first) 😀. Thank you, Melissa.
— Incredible Woman*
Systems Analysis Leader, Defense Finance and Accounting Service, Midwest
I am free today & live with greater ease.
“I am a retired Clinician who has experienced multiple levels of trauma. It’s always been challenging for me to find someone who had the experience, knowledge & spiritual ability to meet me where I was at and help me move through the pain.
Dr. Melissa was able to hold space for me in a way that no one else had. There was no judgment. I received healing daily, we met weekly & as the process unfolded, so did my complete story. Old beliefs, memories, conditioning & non-truths began to come to light.
It’s not easy being able to put into words just how profound Dr. Melissa’s work has affected me. Over the year, we uncovered many, many layers of abuse, lies, untruths, pain & deception. We also worked on societal conditioning I had experienced that led to the broken pieces of my core being. I was able to share with her my whole story. I didn’t have to make it easier for her to hear or witness.
Dr. Melissa worked on me virtually on a daily basis removing trauma based emotions & their subsequent physical manifestations. The longer we worked together, the greater her ability to access my Soul’s truth in this lifetime enabling me to become stronger in facing the totality & truth of my trauma. I am free today & live with greater ease.”
— Shining Woman*
Business Owner | East Coast
What They’re Saying
About Dr Melissa’s Healing &
Solving Unsolvable Problems Work
*Work with me is elite and discreet.
For that reason, the testimonials that follow are anonymous.
Powerful Capability to Heal
A physician’s experience…
“Melissa is very strong; and is very fast moving. I went to her with right knee pain, which I thought might be arthritis, and paralyzing fear about a workshop I was offering. Within two weeks she had me accessing a Mastermind group matched to my goals and aspirations. Within a month, the enrollment to my workshop had doubled! And my right knee was comfortable once again.
Melissa is always creating and making things happen: she’s a mover and a shaker. At the same time, she has a presence that’s very human, very loving: she’s able to share her sensitivity and is very approachable. It allows me in to make a connection with her and build a sincere relationship with her. From that place of authentic connection, watching her create with such grace and spaciousness inspires in me the confidence that I can do the same.
There is a way in which when I come to coach with Melissa, I have the safety and comfort of knowing that she has the expertise of conventional medicine. She also has a way of understanding the peculiarities of my specific condition from a much vaster perspective using alternative and complementary therapies. And in a way that is difficult to articulate clearly and precisely, she brings an energetic understanding and powerful capability to heal things from their core or source; and then the healing spreads to all the other levels. Her intuitive guidance is so often spot on, it is uncanny. With that kind of accurate clarity, transformation takes place often at an almost miraculously fast pace and deeper level.”
I Am Beyond Grateful
“Melissa is highly skilled, intuitive and she embodies it all. Her knowledge and compassion make working with her efficient and you are being treated with the utmost respect, love & care. I was tired of feeling at war with my divine masculine and feminine. This constant struggle of doing and feeling guilty…I am beyond grateful for Melissa’s expertise, intuition & compassion as she led me through a powerful exercise that helped them communicate, realign and balance. The insight and visions I received were of epic proportions. This is a huge game changer for me, and I highly recommend working with Melissa.”
…Stopped Bothering Me Completely
“The first time I reached out to Melissa for her support was when I was working on a persistent and quite bothersome work-related situation that had prevented me from moving forward with ease and maximum efficiency.
As any brilliant and conscious individual who is not willing to resign into any limitations, I applied all my skills and capacities that I already had to get past the certain situation. I asked Melissa for her support when I realized that I was still at the effect of the situation and did not see the full scope of possibilities.
I was amazed how Melissa in a relatively short conversation was able to help me expand my perspective, see my blind spots, and to address the real underlying cause of the issue that kept me attached to a specific interpretation of the events.
By the end of our conversation, what bothered me, stopped bothering me completely. What is more important, I began seeing options and possibilities that I had not seen before. That was as if I got smarter, and more mature, capable and effective in a blink of the eye.
Moreover, I grew in this process tremendously as a person and gained more wisdom and internal strength to overcome similar situations in the future and beyond.
I had two more similar powerful experiences with Melissa when I was working on implementing certain lifestyle changes.
I definitely recommend Melissa as your support, especially if you are working on breaking through in a specific area of your life.”
Too deep for me to do on my own
For the past 22 years I’ve held fear, shame, and betrayal of self in my body. My hips. My back. My spine.
Several days ago I got a massive cramp in my lower right back that took a day and a half to calm down. It was unbelievably tight and painful to move. I’ve never felt this before. After it did, it moved to my right kidney, causing more pain.
But I knew it wasn’t something I needed to go to the hospital for. This was something else. Something much deeper. I knew I couldn’t do this on my own. All this happening in the middle of my Ayurvedic cleanse telling me it’s time to release this. Whatever it is.
Then Melissa Kalt popped into my head and I knew I needed her incredible healing magic. I asked for her help.
She got into the places I couldn’t and started to get stuck energy flowing along a certain meridian. I felt the tug as she did the work and a nice relief from the pain.
Then a beautiful flow of things falling into place happened on an even smoother level than normal.
Then I asked for Melissa’s help again.
This time we got on a call and what happened next was nothing short of miraculous. She brought in her healing magic and went to work.
Deep, earth shattering shifts happened as she went in to release generational patterns that I had held all along my back.
It was so powerful that my mom felt it as she was driving and thought she might be having a heart attack. She wasn’t and the release was profound as the pattern left her. Then KL called me and turns out, she felt it too. Also in her heart. At the same time. Patterns released.
When I do the work, others benefit. When you do the work, others benefit. We are here to make waves!”
Inspires Freedom
“Melissa is a modern-day Medicine woman with extraordinary intuitive insight. She embodies the astute wisdom of a medical doctor, complimented with her soulful gifts to recognize the deeper cellular healing needed.
I came to Melissa seeking support to move forward in an area of my life I was feeling particularly stuck in, despite working on and through issues for years. After Melissa completed my session, I felt free to move in my life unimpeded from the memory of past experiences long held in my body.
Connecting with Melissa is a gentle, kind, compassionate, and informative experience. She uses her wise medical intuitive assessment describing accurately the anatomy that cleared and the correlating “issues in the tissues” revealed. Melissa provides evolutionary healthcare that is much needed today! Thank you, Melissa, for sharing your authentic work that inspires freedom to be our True Self!”
“Melissa brings a rare and special combination as both a doctor and an intuitive. She is thorough and precise in her approach and uses tools to catalyze change for her clients in powerful and elegant ways. She cares deeply about her clients and empowering them to live as their healthiest and most vibrant self.” Melissa Kalt’s range is unusual for a triple board-certified physician. She is a highly intuitive healer and brings a wide-range of skills to all her work including but not limited to her medical practice, and her manner is completely open and approachable. All her work is grounded in compassion and a passion for the broadest definition of wellness.”
What They’re Saying
About Dr Melissa and Her Books
*Work with me is elite and discreet. Names are reserved or abbreviated for privacy.
Wow! Amazing book!
“Wow! Amazing book! I truly enjoyed reading it…and not just because of my interest in the content, but also because of the writing style. Dr Kalt’s humor, personal honesty, and real world examples of our human experiences made the material very relatable and easy to read/digest. I didn’t want to put it down. Most importantly, she presented some typically complex, unfamiliar material in a simple, interesting and very understandable way. I can imagine steering my clients to this e-book just to expand their understanding of their own mind-body connection relative to their life experiences.”
– Cathy R, MA, LMFT
A Must Read!
Dr Kalt’s work is a one-stop-shop. She blends traditional medicine with complementary therapies to truly address the whole being. I understand now why so many don’t find true healing. They don’t get to the root! This book truly integrates mind, body, and spirit in an easy-to-read way. A must read!
– Dan S.
Giving This to My Daughters
This book is a revelation to high achievers in our society. The writing is so easily understood and relate to. Giving this to my daughters.
– Antonia M
I’m More Relaxed…
Before having clarity about my Why, I was overwhelmed by the myriad of opportunities before me and was easily distracted. I felt a sense of being in over my head. After doing Align with Why work with Melissa, I’m more comfortable, more relaxed, and traveling lighter. I easily determine what is mine to do and walk past everything else without second-guessing myself. I no longer wonder what I missed, because I know I’m doing the right thing at the right time. ”
– Shawna B.
This Book Has Jolted Me!
“Dr. Kalt has very beautifully simplified so many complex topics, trauma, neural pathways, and ‘freeze’. I have not read a book written by a medical professional fully in one sitting before this one! She has also traversed very easily from western medicine to holistic thinking. The book is eminently readable, very to point and totally speaks to one because of the personal stories and real life examples Dr. Melissa Kalt shares with her unique, warm style. This book has jolted me! Now, I feel like I need to shake myself and get a closer look at ‘me’, and things that matter.”
– Sandhya K
Living Life Fully Opened Up
“Life changed for me after discovering and trusting my “Why” through coaching sessions with Melissa!!! Prior to our coaching session, I could feel my “Why” but could not fully bring it into the light, I felt out of alignment, frustrated, a certain dullness ~ my life was good AND I could feel a higher potential I longed to be in coherence with. Once my “Why” was named life could now organize around living my “Why”. Living life fully opened up, people I met, opportunities came my way ~ it feels like what I longed to align with could now find me. If you truly want to have a breakthrough I highly recommend working with Melissa.”
– Nicola H.
Healthiest and Most Vibrant Self
“Melissa brings a rare and special combination as both a doctor and an intuitive. She is thorough and precise in her approach and uses tools to catalyze change for her clients in powerful and elegant ways. She cares deeply about her clients and empowering them to live as their healthiest and most vibrant self.”
– Shannon J
Finally!
“Finally, a doctor who gives us the whole truth and nothing but the truth! I really enjoyed reading Dr. Kalt’s book Release the Symptoms, Free Yourself. After years of seeking diagnosis after diagnosis from allopathic medicine (with no solutions), I am relieved to hear there is an expert out there who understands the biology from an advanced perspective. We have so much to learn from our symptoms, and Dr Kalt offers a wise and productive way of listening and interpreting our bodies signals. I sense we are already on the brink of new science for health and Dr Kalt is ready to take us there. Thank you!”
– Ellie B
Revealing How We Can Heal
Melissa shares her vast knowledge and experience of healing with compassion and humor, deciphering the mind-body-spirit connection in creating trauma and disease and revealing how we can fully heal. This is an excellent book.
Dawn T
What a Simple, Yet Profound Book!
“What a simple and yet profound book! I am so appreciative of how Melissa incorporates aspects related to sleep that are a complete shift in perspective from just about everything else we’ve heard up until now. And I love her conversational way of writing, including some humor to help us see things in a different way; like she’s right here beside me, encouraging me on. Yay – come on, sleep!”
– Debby J
The Work Is Truly Remarkable
Melissa rightfully deserves the title WU Expert (Wellness Universe Expert) as she helps to support transition through overwhelm. From first meeting Melissa and her learning of her highly esteemed background as a triple board certified physician, just added to my confidence in her. Melissa has taken the lessons of life and from education to stand in her calling. Melissa, I applaud you for supporting women to be their best for themselves, their family, loved ones and the world. Your experience is jaw-dropping and your support to help transform lives is reliable and the work you do is truly remarkable. The world would be at a loss if you were not guided to help in the ways you do! I HIGHLY recommend Melissa and her services if you need a speaker or coach, do not think twice.
– Anna P
Extraordinary Presence
“To every coaching session, Melissa brings an extraordinary presence with her gifts of empathy and compassion and deep connection. She creates the conditions allowing us to feel safe while exploring the vast reaches, including the light, the shadow and the dark, of our own souls. Melissa acknowledges us where we are, and joins in our conversation with our entelechy to help guide us to where we are yearning to go to manifest a life of well-being and balance and actualization.”
– Dawn T
It Is the Smoke of the Fire
“What I like the most is that Dr. Kalt brings the wisdom of two worlds of medicine together. If you believe that there is a better way to ‘fixing a disease’ with a tablet or surgery, try this book first. I really like the analogy of how we are sourcing the answers to so many of our bodily misalignment in places that could never give us a sustainable solution. It absolutely makes sense that many of our health conditions are merely the symptoms, the signals of something else going on. It is the smoke of the fire. This book will help you find the fire so you can address the root cause of your condition. The best part of this approach described in this book, is that it will automatically have the ripple effect on all other aspects of your life. This book is written with the humor and in a simple language with no heavy medical terminology. It was very easy and intriguing to read. Highly recommend as a way to open up to new possibilities!”
– Natalika L
Guides Us Through the Root Causes
“Melissa guides us through the root causes of insomnia and underlying stresses that cause us to weaken or break down on a mind, body, or spirit level. Her insight and knowledge is invaluable in order for us to heal each of these aspects. A must read and a great reminder on how our thoughts can affect us in every way.”
Linda G
Easy and Enjoyable to Read
Melissa Kalt delivers valuable information through facts and personal experience, with the added credibility of being a triple board certified physician. Easy and enjoyable to read. You’ll learn things you can put to use immediately.
– Sara S
Things I Can Begin Immediately
Dr. Kalt gives strong practical advice …quiet your mind through your senses… remove false core beliefs that tire your spirit. These are things I can begin doing immediately.
– Patricia N.
It’s Probably Not What You Think!
Dr. Kalt’s approach to identifying and understanding the root causes of fatigue is a breath of fresh air. By showing readers how to truly learn what is causing their fatigue (and it’s probably not what you think!), she offers solutions that actually get to the root of the problem.
Sandhya K.
Great Introduction to Self
I believe this book is great introduction to self. For me, it sparked my thinking about how I respond or react to certain things and why and from where those emotions, or any emotion, begin.
– Anonymous
Wish This Book Was Available 25 Years Ago.
I wish this book was available 25 years ago. After a very troubling experience, I spent years looking for a balance in my life that would allow me to accept who I am. Dr. Kalt has shown why the imbalance occurs and how to free yourself from it. Very insightful and well written.
– Anonymous
Be Prepared to Be Energized
Enjoy – this is a powerful book with a LOT of messages written with humor, compassion and love. Melissa has a gift and the Free Yourself series is it! Be prepared to be energized.
– Anonymous
Experience of a Lifetime
“Melissa’s strength is in making the intangible clear and present. In a world of self-help culture, her series of books takes you on a journey inside of Self and puts you on the path to authenticity and truth. It’s like having your best friend take you on the experience of a lifetime.”
– LuAnn M, DO
Even better than the first book!
Even better than the first book! Very practical, relevant information that gets you thinking outside the box. The information and suggestions make a lot of sense!
– Jen S.
Excited About the Future
“When I first learned about Melissa’s work I was at the lowest point of my life. The personal struggle I had was far beyond anything I could have dealt with on my own. Since making an appointment with her, it was one the best decisions I’ve made. I cannot put into words the impact she has made on my journey to discovering myself and accepting every aspect of that. She helped me to look into myself and used colorpuncture to align my body. Physically and spiritually these were awesome tools. She also used chakra work and guided meditation creating an awareness I never thought I could have. I feel more balanced, controlled, and strong. I went from a dark place to a happy, hopeful person ready and excited about the future.”
– Lori R
…Stopped Bothering Me Completely
The first time I reached out to Melissa for her support was when I was working on a persistent and quite bothersome work-related situation that had prevented me from moving forward with ease and maximum efficiency.
As any brilliant and conscious individual who is not willing to resign into any limitations, I applied all my skills and capacities that I already had to get past the certain situation. I asked Melissa for her support when I realized that I was still at the effect of the situation and did not see the full scope of possibilities.
I was amazed how Melissa in a relatively short conversation was able to help me expand my perspective, see my blind spots, and to address the real underlying cause of the issue that kept me attached to a specific interpretation of the events.
By the end of our conversation, what bothered me, stopped bothering me completely. What is more important, I began seeing options and possibilities that I had not seen before. That was as if I got smarter, and more mature, capable and effective in a blink of the eye.
Moreover, I grew in this process tremendously as a person and gained more wisdom and internal strength to overcome similar situations in the future and beyond.
I had two more similar powerful experiences with Melissa when I was working on implementing certain lifestyle changes.
I definitely recommend Melissa as your support, especially if you are working on breaking through in a specific area of your life.
– Natalika L.
I Felt Soothed, Calmer…
“I had the fortune of spending some time with Melissa the same week I was preparing to move. So many tasks and worries. I wasn’t getting much sleep and was feeling uncomfortable physical symptoms. Melissa was able to get to the heart of the matter quickly. She helped me understand what was going on with me physically/mentally/energetically and offer me advice and techniques I could apply immediately. I felt soothed, calmer, and better prepared. Aside from this move, I had been experiencing chronic stress. I know the plan Melissa laid out for me will serve me well going forward.”
– Mary S
Gamechanger for Sleepless Nights
“Melissa Kalt’s book Free Yourself From Insomnia is a game-changer for those who suffer with the debilitating pattern of sleepless nights. Rather than focusing only on one aspect of improving sleep, she focuses on how the entire mind, body, spirit matrix interacts, to bring you back into alignment with your true and authentic self.
We all feel resistance about changing some of our habits… even when we know it would help. I love Melissa’s approach to creating a new relationship with that resistance. Melissa really understands insomnia, and the guidance she offers and the reflection questions she asks, connect you with the wisdom of your spirit as your guide, supporting you to open the places you are stuck in your life so you can create the life you are meant to be living, ultimately allowing you to relax into healthy sleep at night.”
– Jennifer Z
Finally, Some Answers and Solutions!
” I love this book! I am going to gift it to everyone I know suffering from fatigue. Finally, some answers AND solutions !!!
Dr. Kalt’s holistic explanation of how internal dialogues and conflicts can literally “drain” us offers a whole new way of addressing the problem of fatigue.
The book is a deceptively quick read packed with a wealth of information, examples, solutions and practical tools. After reading Free Yourself from Fatigue I now have a pathway, I can start today, to free myself from feeling tired all the time and transform my life. THANK YOU, Dr. Kalt!!!”
– Jenny T
…Lead to Big Change in My Life
“Melissa’s course has inspired me to get grounded, center myself, and allow the inspirations of my heart to lead me forward into inspired action. I realize that time management as a busy woman in the world begins with me. It is possible with these simple steps that lead to big change in my life!”
– Mary S.
Broadest Definition of Wellness
“Melissa Kalt’s range is unusual for a triple board certified physician. She is a highly intuitive healer and brings a wide-range of skills to all her work including but not limited to her medical practice, and her manner is completely open and approachable. All her work is grounded in compassion and a passion for the broadest definition of wellness.”
– Sara S
Profound Impact on My Well-Being
“I knew there had to be a GREAT way to view medical/health information, so I could better see how it all fits together! Our bodies are one entity so why aren’t they described as a whole? When I called the American Cancer Society for treatment ideas, all they would speak to is radiation, surgery and chemotherapy. They simply didn’t speak to the whole of me! This book does! I now have a framework for understanding all-around health! Even better, I feel validated in looking to even how making simple life changes can have a profound impact on my well being!”
– Shawna B
Opens the Mind to What’s Possible
My experience working with Melissa has been one of transformation and growth. She bridges western, allopathic medicine with creativity, intuition, and spirituality in a truly unique way. I was delighted to see her create that bridge in this book. Her easy-to-read description of complex material made the science understandable, while her integrative perspective opens the mind to what’s possible.
– Nicola H
Feeling More Energized Already!
This book is eye opening in so many ways. The examples given are so helpful to understand the content of the book. I’m feeling less fatigued and more energized already! I highly recommend this read!
– Kari G
Remedy That’s Within Your Grasp
This is the book for those who have tried it all and believe they will never feel well rested and rejuvenated again. Here, in just a few pages, Dr. Melissa provides the remedy that’s within your grasp in just a few easy steps. You will feel well rested and rejuvenated in no time.
– Dawn T
Starting to Imagine What’s Possible
OMG!! I’ve been so tired for so long! Now I understand why! More importantly, I understand how to change it, and without feeling badly, as if I’ve been doing something wrong all these years. I’m starting to imagine what’s possible! Many thanks to Dr Kalt for giving me the map!
Sammy A.
Practical, Humorous, Compassionate
Wonderful book – practical, humorous, compassionate
– Patti H.
A MUST READ!
Dr. Kalt has shown again how our mind and spirit affects our physical state. She shows us how to identify the mental conflicts that produce fatigue and how to minimize these conflicts. A MUST READ for anyone dealing with fatigue!
– Kathy M.
Could Not Put the ‘Book’ Down
The book has taken a complex topic and treated it amazingly beautifully with stories, medicine and how the brain works. Dr. Kalt has taken trauma and simplified it to a lay person with humor and vulnerability. I read the ebook on the cloud in one sitting. Could not put the ‘book’ down. This book reminds me of how often one suppresses some feelings and then one does not know how to deal with them any more. Thank you Dr. Melissa Kalt! I now need to take some action!
– Anonymous
*Work with Team Antifragile is elite and discreet.
Names are reserved or abbreviated for privacy.