Products

For years, I’ve heard from so many of you who are ready to move past the pain of narcissistic abuse, but still feel completely stuck. You’ve done the hard work of awareness, but you’re still wrestling with rumination, feeling confused, and wondering if you’re the problem. It feels like you’re trying to move forward, but your past is holding you back.

I went through that journey myself, and I wished I had a strategic roadmap to get to the other side. That’s why I created something that didn’t exist when I needed it most.

Today, I’m thrilled to announce the Healing from Narcissistic Abuse: Fall Reset Edition guided journal and workbook.

This isn’t a book about dwelling on the past. It’s a 12-week, strategic guide designed to help you transform your pain into power. Think of it as your roadmap for the new season. We’ll be working through four key phases:

• Awareness & Reflection to help you get clear on the invisible impacts.
• Boundaries & Nervous System Repair to stop the overwhelm and start reclaiming your energy.
• Identity & Inner Alchemy to remember who you were before the abuse and get back to being her (or him).
• Integration & Leadership to make sure this inner work shows up as external success in your business and your life.

This journal is a low-cost, high-value investment in yourself—a first step in a journey that goes far beyond just “recovering.” It’s about becoming antifragile: growing stronger, wiser, and more powerful because of what you’ve faced.

You can grab your copy right now on Amazon. It’s available in paperback with tailored editions for men and women.

All ebooks available in PDF and epub formats