Why Leaping Without a Safety Net is the Only Way to Change Your Life The Secret Trick for Investing in Myself I remember sitting at that crossroads…knowing things needed to change, yet being scared (okay,
Resistance is Futile The call of a change agent (Part 1 of 6) “My name is Melissa Kalt. I am a change agent. I’m here to change the world.” Inspiring, or famous last words? I
Anything is Possible Release limiting beliefs and open to possibility. (Part 6 of 6) We’ve brought it full circle. In this series, we’ve looked at the concept of polarity, opening our minds to possibility.
The Secret to Wellness? Go Straight to the Roots. In matters of health and wellness, treat the roots, not the leaves. (Part 5 of 6) I’m going to lead with the secret. In matters
Self-Responsibility with a Capital I Transformation requires radical self-responsibility (Part 4 of 6) Chances are, if you’re reading this, you’re responsible. My audience is hard-working, dedicated, responsible people, after all. You show up for
I Am Strong! Acknowledge your past trauma and find your strength. (Part 3 of 6) I am strong! I am fierce! I am powerful! For most of my life, this is how I
Why Distraction is Simply Not Sustainable! How your new project may be counter-productive to your health and wellness (Part 2 of 6) Distraction, as a coping mechanism, is about as American as apple pie. We
Polarity: The Map to Wellness How Shifting Your Perspective is the Key to Achieving Health and Wellness (Part 1 of 6) I’m going to tell you a secret, one you are welcome to share.
Sitting here gazing at the mountains of Montana and the beautiful blue sky, I know that I am truly blessed. I am so grateful for the opportunity to rest, relax and recharge. I write a
Sustainability Modern life and American culture values “doing” through distraction and bulldog determination. Goals are achieved through burying or stuffing emotions and putting one's nose to the grindstone. Believe me, I know! Most, if not