Anything is Possible Release limiting beliefs and open to possibility. (Part 6 of 6) We’ve brought it full circle. In this series, we’ve looked at the concept of polarity, opening our minds to possibility.
The Secret to Wellness? Go Straight to the Roots. In matters of health and wellness, treat the roots, not the leaves. (Part 5 of 6) I’m going to lead with the secret. In matters
Self-Responsibility with a Capital I Transformation requires radical self-responsibility (Part 4 of 6) Chances are, if you’re reading this, you’re responsible. My audience is hard-working, dedicated, responsible people, after all. You show up for
I Am Strong! Acknowledge your past trauma and find your strength. (Part 3 of 6) I am strong! I am fierce! I am powerful! For most of my life, this is how I
Why Distraction is Simply Not Sustainable! How your new project may be counter-productive to your health and wellness (Part 2 of 6) Distraction, as a coping mechanism, is about as American as apple pie. We
Polarity: The Map to Wellness How Shifting Your Perspective is the Key to Achieving Health and Wellness (Part 1 of 6) I’m going to tell you a secret, one you are welcome to share.